Sports Talk

PSA: free Saturday morning 5k runs are a great way to get moving again

For anyone who got inspired by the World Cup and the Tour and wants to actually do some exercise: look up the free weekly 5k events in parks near you. They exist in heaps of countries now.

You can walk the whole thing, nobody cares. I started walking it in March, now I jog most of it. The coffee after is the best part honestly. Give it a go!