Life Talk

On the road all day. How to stop eating junk every shift?

I am delivery driver in Chennai, 10-11 hours on the bike most days. I deliver food to people all day and then I eat whatever is fast and cheap. Samosa, biscuits, tea with lot of sugar. Doctor told me my sugar is going up.

Problem is no time and no place to sit and eat properly. And honestly, after 6 hours of traffic I want something tasty.

People who work on the road, drivers, field workers: what do you carry with you? Something that does not go bad in heat. I am not looking for perfect diet, just better than now.